Night Time Routines.

• Always check all candles and cigarettes are completely put out before going to sleep.

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• Turn off all non-required appliances such as TVs and computers; every night there is a power surge on the National Grid and even if your appliances do not catch fire, they could still be damaged.

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• If you have one, keep your mobile phone where you can easily reach it in bed – this could be the difference between you being able to call 999 and not.

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• Keep torches in easy-to-access places; being able to pick up a torch straight away will help you escape a dark, smoke-filled room.